Challenges to Optimal Health


Most of us take better care of our cars

than of our bodies.

         And yet, we can always replace a car...


       is that true of our bodies?  


So why do we treat ourselves so poorly? 

Here are a few thoughts:

1- We don’t know where to start.

2- We believe taking care of ourselves involves deprivation.

3- We believe it is more costly / difficult and /or time consuming to live a healthy life.


4-We believe getting healthy is a punishment for getting sick. (Our doctor tells us our numbers are bad and we must start giving things up.)


5-We don't believe we deserve to be healthy.

Solutions for Optimal Health

1- Find out where you are right now in relation to your health goals.

2- A Personal Consultation will provide you with where you can start and the track to move on. No matter where you are starting.

3- Never ever take something away without replacing it with something of equal or greater value. This is especially true when you start on your path to better wellness.


4 - Work to restore normal function to your optimum levels.

5- Reap the benefits and satisfaction of your optimum health.  Live life fuller.