Challenges to Optimal Health
Most of us take better care of our cars
than of our bodies.
And yet, we can always replace a car...
is that true of our bodies?
So why do we treat ourselves so poorly?
Here are a few thoughts:
1- We don’t know where to start.
2- We believe taking care of ourselves involves deprivation.
3- We believe it is more costly / difficult and /or time consuming to live a healthy life.
4-We believe getting healthy is a punishment for getting sick. (Our doctor tells us our numbers are bad and we must start giving things up.)
5-We don't believe we deserve to be healthy.
Solutions for Optimal Health
1- Find out where you are right now in relation to your health goals.
2- A Personal Consultation will provide you with where you can start and the track to move on. No matter where
you are starting.
3- Never ever take something away without replacing it with something of equal or greater value. This is especially true when you start on your path to better wellness.
4 - Work to restore normal function to your optimum levels.
5- Reap the benefits and satisfaction of your optimum health. Live life fuller.
