Most of us take better care of our cars
than of ourselves.
we can always replace a car...
That is not true of our bodies.
So why do we treat ourselves so poorly?
1- We don’t know where to start.
2- We believe taking care of ourselves involves deprivation.
3- We believe it is more costly, difficult and /or time consuming to be healthy.
4- We believe getting healthy is a punishment for getting sick.
(Our doctors tell us we have bad numbers so we have to give up...)
5- We don't believe we deserve to be healthy.
6- We think we are "healthy enough" with our conditions managed by drugs.
1- Start where you are and change to the direction you want to go.
2- Never ever take something away without replacing it with something of equal or greater value. This is especially true when you start on your path to better wellness.
2 - Work to restore normal function to your optimum levels.
4- Reap the benefits and satisfaction of your optimum health. Live life up to your capacity.
Dancing Phoenix ©
My emblem of rebirth, renewal and joy.
She is invitation and motivation.
The Healthy Zone
Naturally Holistically Healthy
CNHP, adv LDHS, CLEC, Reiki Master, Evercoach Certified Life Coach
To sign up for my newsletter click here. The link will take you to LindaHealingArts. The newsletter signup is at the bottom of the page. Hey, it's only one extra click. Easy.