Most of us take better care of our cars
than of our bodies.
we can always replace a car...
That is not true of our bodies.
So why do we treat ourselves so poorly?
1- We don’t know where to start.
2- We believe taking care of ourselves involves deprivation.
3- We believe it is more costly, difficult and /or time consuming to be healthy.
4- We believe getting healthy is a punishment for getting sick.
(Our doctors tell us we have bad numbers so we have to give
5- We don't believe we deserve to be healthy.
6- We think we are "healthy enough" with our conditions managed by drugs.
1- Start where you are and change to the direction you want.
2- Never ever take something away without replacing it with something of equal or greater value. This is especially true when you start on your path to better wellness.
2 - Work to restore normal function to your optimum levels.
4- Reap the benefits and satisfaction of your optimum health. Live life up to your capacity.
Schedule your 20 minute
no cost, no obligation telephone consultation