"In order to commemorate this occasion worldwide, Raja Yogi Mohanji’s followers assembled across the globe to practice the powerful dynamic meditation technique called The Conscious
Walking. Conscious Walking is a newly created technique by Raja Yogi Mohanji. This
simple yet very transformative technique is free of charge, and has multiple benefits:
– It is good for health, metabolism, digestion, circulation and
Life, – It helps self control, – It reduces anxieties, anger, insecurities and fears, – It increases concentration.
– It increases togetherness and oneness."
addition the position and posture are conducive to helping the lymphatic system open up. This means your body can take out the garbage. On August 24th I posted on my Facebook page an article about
posture while sleeping .