It's All About Holistic Health

   

Most of us take better care of our cars

than of our bodies.

And yet,

we can always replace a car...

That is not true of our bodies.  

 


So why do we treat ourselves so poorly? 

Here are a few thoughts:

1- We don’t know where to start.

 

2- We believe taking care of ourselves involves deprivation.

 

3- We believe it is more costly, difficult and /or time consuming to be healthy.

 

4- We believe getting healthy is a punishment for getting sick. 

     (Our doctors tell us we have bad numbers so we have to give up...)

 

5- We don't believe we deserve to be healthy.

 

6- We think we are "healthy enough" with our conditions managed by drugs.

My Values

1- Start where you are and change to the direction you want.


2- Never ever take something away without replacing it with something of equal or greater value. This is especially true when you start on your path to better wellness.

 

2 - Work to restore normal function to your optimum levels.


4- Reap the benefits and satisfaction of your optimum health.  Live life up to your capacity.